Hair Diary || Incorporating a Protein Conditioner Into My Regimen

Time for a wash!

So a few "Hair Diary" entries ago, I talked about adjusting my regimen so that I can reach hip-length by late 2014.  In this same entry, I also discussed an experiment with a new detangling method.  (Here is that entry for those who missed it.)  So what is the update on that?  So far, so good.

Other than tweaking my detangling method, I also need to incorporate protein deep conditioning to help with length retention.  Why?  The ends of my hair are the oldest and thus most worn and susceptible to breakage.  During my first five years as a natural, I rarely (probably less than a handful of times) used protein conditioners, but that might have to change if I want to reach hip-length.  So that being said, I have been using ORS Replenishing Conditioner after the past few washes.  (This is separate from my detangling conditioner - Suave/Tresemme.)  I will report back with an update on that in the near future.

And now for some more hair pics:

Pre-shampoo treatment on the go.  Coconut-oil drenched hair in jumbo flat twists.

Mandatory shrinkage comparison.  (LEFT) Mostly shrunken wet hair.  My hair shrinks more than this once dry. (RIGHT) Stretching that same section of hair.

All done twisting.  I do not usually twist on wet hair, but I was on the go.
Planning to keep this in for 3-4 weeks.

Attempted back shot of the twist bun.

A new staple in my regimen.

Mixology || Protein Pre-Treatment by Chicoro

Ingredients
1/3 teaspoon each (cysteine, cystine, methionine)
300 grams or 1 block of soft tofu
1/4 cup of aloe vera gel (water based/moisture)
1/4 teaspoon to 1 tablespoon to 1/4 cup of oil (for lubrication)
melted coconut oil

For details, watch the below video:

Mixology || Shea Butter Conditioner from Scratch

You do not need a lot of ingredients for this mixture nor do you need any hard-to-find ones.  All you need are an inexpensive conditioner, shea butter, and olive oil.

Ingredients:
4 parts cheap conditioner (e.g., VO5, Suave, etc.)
2 parts shea butter
1 part extra virgin olive oil
*Optional: feel free to use another oil instead (e.g., safflower)

Instructions:
1. Melt the shea butter until soft but not until a liquid.
2. Whip the shea butter the safflower oil and conditioner.
3. Apply the concoction to freshly washed hair.  Let sit for 30 minutes, then rinse and style as usual.

Mixology || Easy Non-Drying Henna Recipe for Conditioning

Do you want to try henna for hair conditioning but you do not know where to begin? Or maybe you are afraid of the dryness sometimes associated with henna?  Well here is a recipe worth trying:

Ingredients:

100g+ neutral henna (amount depends on length thickness of your hair)
1/2 an avocado
1 tsp oil of your choice (olive, grapeseed, castor, etc.)
1 tsp honey

Instructions: 
1. Mix all the above ingredients together in a stainless steel bowl.  (Assuming you are using pure henna, a stainless steel bowl should be fine.)
2. Section damp or dry hair.  Apply using plastic gloves or an applicator brush, section by section.
3. Cover hair with a secure plastic cap.
4. Allow to set for a minimum of 4 hours.  (Some ladies, henna overnight.)
5. Rinse hair thoroughly with warm water to remove henna.
6. Follow up with a conditioner wash.
7. Deep condition with a moisturizing conditioner for 20-30 minutes.
8. Rinse, moisturize, seal, and style as usual.

Source: Original recipe on LongHairCareForum

Mixology || Shea Butter and Hibiscus Deep Treatment

Recipe originator: Laila (FusionofCultures on Youtube).

Ingredients (rough estimates):
2 scoops conditioner (from your stash)
2 scoops shea butter
1 tbsp honey
1 tbsp peppermint oil
1 tbsp castor oil
1 tbsp of amla
1 tbsp of hibiscus powder

Instructions: See video below ...

 

Mixology || Homemade Banana Conditioner (by Loo)

Another natural deep conditioner.  This one softens and infuses the hair with moisture for detangling.

Homemade Banana Conditioner -

Ingredients:
1 medium/large overripe banana (sliced)
4 tbsp extra virgin olive oil (for lubrication, moisture while detangling)
2 tbsp glycerin (humectant, moisture)
2 tbsp honey (humectant, moisture)

Instructions:
Place sliced bananas, extra virgin olive oil, glycerin, and honey all in a blender. Blend the ingredients thoroughly making sure no lumps or banana bits remain. (Depending on your blender quality, you may or may not have to then sieve the mixture with a fine sieve.  Another option is to use banana baby food.) Apply to hair and let sit for 30-45 minutes under a shower cap. Detangle, rinse thoroughly, and style as usual.  (If not rinsed out thoroughly, your hair may be left hard and with mixture remnants once dry.)

Hair after detangling. If you've been following me for some time, you will be wondering how these "curls" appeared considering that I have no natural curl pattern whatsoever.  Well, it looks to be the conditioner.  The last time I used a similar concoction (transitioning days), my hair did the same thing. 

You can now find HHB on Facebook. Share with your friends:

http://www.facebook.com/healthyhairandbody.

Yummy Yogurt Conditioners

Yogurt-based conditioners can make for a light to deep protein treatment.  Experiment with the recipes below (and be sure to blend thoroughly for those containing a banana as well).  Enjoy!

RICH YOGURT CONDITIONER
plain whole yogurt
egg
banana
lemon juice
vitamin E oil (optional)
tea tree oil (optional)
Recipe and Instructions

PROTEIN-PACKED CONDITIONER
egg
yogurt
Recipe and Instructions

FRUIT SMOOTHIE HAIR MASK
banana
avocado
cantaloupe
wheat germ oil
yogurt
Recipe and Instructions

SIMPLE SMOOTHIE CONDITIONER
yogurt
banana
Recipe and Instructions

Feel free to share any of your yogurt recipes below!

Chocolate Conditioner Recipes!

I LOVE chocolate (in moderation) but who would've thought it could be used to condition the hair!?!  Chocolate is high in fat and has a bit of protein - a great combination for a conditioner worth trying.  (This sweet also has a small amount of caffeine, which studies have suggested may stimulate hair growth in those suffering from balding.[1])  I smell a recipe review coming around Valentine's Day?  If you can't wait until then, feel free to experiment with the concoctions below:



CHOCOLATE HAIR MASK
- dark chocolate bar
- yogurt
- honey
Recipe and Instructions


CHOCOLATE & BANANA HAIR MASK
- overripe banana (be sure to sieve)
- honey
- dark chocolate
Recipe and Instructions


CHOCOLATE HAIR MASK - For the Mixologist!
- honey
- overripe banana
- coconut milk
- coconut oil
- pure cocoa butter
- jojoba oil (or olive oil)
- pure cacao (cocoa) powder
Recipe and Instructions

1. CAFFEINE AND BALDING

Winterize Your Conditioner!

Okay, it's not officially Winter yet, but it doesn't hurt to prepare ...

My obsession with shea butter does not stop at hair and body butters but extends to deep conditioners.  A few tablespoons will infuse an inexpensive conditioner with moisture and slip.  Try adding some melted shea butter to V05, Suave, or White Rain ... or mixing it with honey, egg, oil, or avocado to deep condition your hair this Winter ... and even Autumn!

Oh Honey, Honey ... Deep Conditioners

Honey is a natural humectant (substance that absorbs and retains moisture).  Add it to a conditioner or mix it with oils and other substances to enhance moisturization and slip.  Here are some recipes you can try:

LOO's RECIPE (good for moisture & detangling)
1 avocado
3 tbs honey
2 tbs olive oil
1 tps apple cider vinegar (optional)
*Instructions: Cut up one avocado, mash with a mixing spoon, and then add the honey and olive oil. Use a hand blender to blend all the ingredients thoroughly (so that no avocado bits remain). Continue to add olive oil until the mixture reaches your desired consistency.  Apply to hair and allow to set for 20-60 minutes. Detangle and rinse.
**********************

BUDGET BLEND (moisture & detangling)
1/2 cup cheap conditioner (e.g., V05, Suave, LustraSilk, Lekair)
3 tbs honey
2 tps olive or coconut oil (optional)
*Instructions: Stir the ingredients together and apply to hair.  Allow to set for 20-60 minutes.  Detangle and rinse.

HONEY CONDITIONER (moisture & strength)
1 tsp honey
2 Tbs olive oil
1 egg yolk
Instructions

SESAME & COCONUT PROTEIN CONDITIONER (moisture & strength)
2 tbs olive oil
2 tbs light sesame oil
2 eggs
2 tbs coconut milk
2 tbs honey
1 tsp coconut oil
Instructions

STRENGTH BUILDING DEEP CONDITIONER (strength & thickness)
1 tbs virgin olive oil
2 tbs honey
1 tbs buttermilk
1 tbs natural unbleached flour
Instructions

COCONUT HONEY DEEP CONDITIONER (moisture & strength)
4 tbs coconut oil
2 tbs honey
Instructions

What's in Your Detangling Medley?

Current stash? An assortment of almost-empty conditioners. Future staple? Avocado detangling deep conditioner. (Read about it here.) In order to make the future the present, the current stash has to go. Time to get creative:

DETANGLING MEDLEY #1:
• avocado oil
• Hollywood Olive Cholesterol
• vegetable glycerin
• Jane Carter nutrient replenishing conditioner
• V05 Silky Experience champagne kiss with silk protein








DETANGLING MEDLEY #2:
• extra virgin olive oil
• YES to cucumbers daily makeover conditioner
• vegetable glycerin









So, what's in your medley?

REVIEW #5: Avocado Detangling Conditioner

Purpose: Natural alternative to a detangling conditioner. (Loo's recipe.)

Number of trials: 1

Ingredients & Materials:
Blender,
overripe avocado,
extra virgin olive oil,
unrefined shea butter,
apple cider vinegar (optional),
bowl,
mixing spoon

Instructions Cut up one avocado, mash with a mixing spoon, and put in blender. Add about 1/3 to 1/2 cup of unrefined shea butter to blender. (No need to melt the shea butter ahead of time.) Finally add approximately 1/4 cup of extra virgin olive oil (EVOO) to blender. If you wish, add 2-3 tablespoons of apple cider vinegar (ACV) to blender. (The ACV will aid in the blending process and in flattening the cuticles.) Blend all the ingredients thoroughly and continue to add EVOO until the mixture reaches your desired consistency. When done, pour mixture into a bowl and apply to hair as a detangling deep conditioner. NOTE: It is important to blend the ingredients well to eliminate avocado bits that stick to the hair. If desired, sieve the mixture before applying.

How I used it: I applied this detangling conditioner after a pre-poo and wash in twists. Then I tied a plastic bag around my hair and allowed the mix to soften my hair for 40 minutes. Afterwards, I undid each twist and detangled with a wide tooth comb followed by a medium tooth comb. Then I placed my hair in several big twists, rinsed out the conditioner thoroughly, and styled as usual.

The review:
The avocado detangling deep conditioner did the job well. After 4 weeks in twists - which means 4 weeks worth of shed hair - I was really impressed with how smooth the detangling process went. The conditioner was lubricating, thick, and heavy, all of which are needed to give my kinks slip, moisture, and loosening for detangling. It was also relatively easy to rinse out compared to the thicker store-bought cholesterol conditioners I use. (The latter leave a residue and fragrance in my hair that I can't stand.) I love this homemade detangler and plan to use it again once I finish my unused tubs of LustraSilk and LeKair Cholesterols. (Actually, maybe I'll give away these tubs ... giveaway, hint hint.)

PROS: all natural, thick, provides slip for easy detangling, moisturizing, penetrating, inexpensive

CONS: slip disappears after rinsing (I can see it being a con for those who desire post-rinse slip); avocado bits in the hair (IF not blended well)

RATING:
Overall, I rate the Avocado Detangling Conditioner a 5 out of 5 stars. I have no complaints whatsoever and was impressed by the slip considering that it's an all natural conditioner.

IDEAL FOR THOSE:
*wanting an all natural detangling option
*with thick tresses

FOR THE MIXOLOGISTS OUT THERE: You can experiment with using an overripe banana or banana baby food in place of the avocado for finer hair. (Blend well.) For a protein boost, add an egg or use yogurt + egg or mayonnaise + egg in place of the avocado. For scalp stimulation, add a few drops of peppermint oil to the mixture. Instead of olive oil, use coconut oil for added strength.

FOR THE NON-MIXOLOGISTS OUT THERE: You may want to check out these avocado conditioners:

Avocado Conditioner