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Jumat, 30 November 2012

"Soul" Food on a Friday? || Reflection on Your Journey and Self

I couldn't resist holding onto these jewels until "Soul" Food Mondays.  Here are two quotes worth absorbing over the weekend to come ...


“Each of us has the right and the responsibility to assess the roads which lie ahead, and those over which we have traveled, and if the future road looms ominous or unpromising, and the roads back uninviting, then we need to gather our resolve and, carrying only the necessary baggage, step off that road into another direction. If the new choice is also unpalatable, without embarrassment, we must be ready to change that as well.” ~ MAYA ANGELOU

"If you do not conquer self, you will be conquered by self." ~NAPOLEON HILL

Oldies, But Goodies

1. DIY Hair Care: What Ingredients and When?
2. Underrated || Safflower Oil for Hair and Skin
3. Twist Series: Loose Twists Tutorial
4. Simple, Healthy Recipes for a Busy Schedule
5. Twist Series: Mini Twists & Micro Twists 101

Food Reward Friday

This week's winner... the Starbuck's Double Chocolaty Chip Frappuccino!



Read more »

Kamis, 29 November 2012

"The Scent ... of a Casino" - Clinical Research Results as Fodder for Insider Trading

"The scent and smoke and sweat of a casino are nauseating at three in the morning. Then the soul-erosion produced by high gambling - a compost of greed and fear and nervous tension - becomes unbearable and the senses awake and revolt from it." - Ian Fleming.  Casino Royale.  1953

A major theme of this blog has been threats to the integrity of clinical research.  When I started out as a young naive academician in medicine, I viewed clinical research through the lens of evidence-based medicine, as primarily a means to develop better evidence to aid in the care of patients, and secondarily a way to advance science and public health.  Yet in the past 20 to 30 years, clinical research has become commercialized.  Now most randomized controlled clinical trials are done to support the licensing of drugs and devices for particular indications.  Furthermore, clinical research has become de facto a primary avenue of marketing of drugs and devices.  So we have discussed endlessly how clinical research has been manipulated by those with vested interests in selling drugs and devices, and may be suppressed when even such manipulation fails to produce results desired by commercial sponsors.

If that was not bad enough - and it is - now there is evidence that clinical research has become the roulette wheel in an investment casino.  This is the lesson provided by new US government charges that giant hedge fund SAC Capital used insider knowledge to trade drug company stocks.


Let me try to provide a narrative of the key elements of the case.

The Key Players

Matthew Martoma was a " former student at Harvard Law School, ... [who] co-wrote papers on medical ethics before seeking a business degree at Stanford University and joining a little-known Boston hedge fund."  Then, "in 2006, at age 32, Martoma made it to SAC Capital Advisors LP and gained the attention of the firm’s billionaire owner Steven A. Cohen."(1)

Dr Sidney Gilman is

an 80-year-old neurologist with expertise in neurodegenerative disorders, including Alzheimer’s disease. According to his biography on the University of Michigan website, Gilman first served on the faculty at Harvard and Columbia and then had a long and distinguished career at the University of Michigan, where he was the chair of the department of neurology for many years. He is a member of the Institute of Medicine of the National Academy of Sciences and a past president of the American Neurological Association. In other words, he’s a bigshot.

Gilman moonlighted as a consultant, working for an expert networking firm, where he provided advice to the financial industry (and which eventually led to the insider trading case), and for Elan Pharmaceuticals. In addition to his consulting for Elan, he also served as the chair of the Safety Monitoring Committee for a phase II clinical trial of a highly promising (at the time) Alzheimer’s drug, bapineuzumab, under development by Elan and Wyeth.(2)

The owner of SAC Capital, a hedge fund worth $14 billion, is Steven A Cohen, "a prodigious art collector, an investor in the New York Mets, a supporter of Mitt Romney’s presidential campaign."  His "career ... has reached mythic status on Wall Street. Over the last 20 years, Mr. Cohen has amassed a multibillion-dollar fortune by posting returns averaging 30 percent a year. SAC has grown into a firm with about 1,000 employees around the world."(3)

The Maneuver


Per the NY Times(4), 

The doctor met Martoma as a consultant for an expert- networking firm based in Manhattan and had sessions with Martoma from mid-2006 to July 2008, according to the government.

Gilman worked for Gerson Lehrman Group’s Scientific Advisory Board starting in 2002,... 

Also according to the NY Times(5)
 
Dr. Gilman’s consulting work for Mr. Martoma earned him about $108,000, according to court filings. Based in part on Dr. Gilman’s leaks about positive developments related to the clinical trials of a new Alzheimer’s drug, SAC accumulated a roughly $700 million position in the stocks of Wyeth and Elan, according to the government.

The S.E.C. said that the fund’s owner, Mr. Cohen, took a large position in Wyeth and Elan in his personal portfolio based on Mr. Martoma’s recommendation. Mr. Cohen maintained his holdings even though there was significant internal debate about the wisdom of such a large position in the drug makers, the government said.
Furthermore, per Larry Husten writing in Cardiobrief(2),

 While serving on the Safety Monitoring Committee of the trial, from the summer of 2006 through mid-July 2008, Gilman had access to the safety (but not the efficacy) data from the trial. Throughout this period he leaked the positive safety information to his contact at SAC (the enormous hedge fund), which then began to accumulate a large position in both Elan and Wyeth.


So, allegedly based on information from Dr Gilman, the high-ranking academic physician doubling as a data monitoring committee chair for a drug trial, paid for these services by Elan, SAC Capital and Mr Cohen made a large investment in Elan and Wyeth, the companies sponsoring the trial.

But then, again per Husten(2),

 Later in June, Elan chose Gilman to present the full trial data at ICAD. Gilman did not become privy to this data until the middle of July when Elan gave him the full results of the trial. The results, in sharp contrast to the earlier view in the press release, were decidedly negative, offering little hope that the drug would be considered effective. Gilman apparently understood this, because he immediately gave the results to the hedge fund, which then rapidly and dramatically reversed its long position on Wyeth and Elan.

Specifically, per the New York Times(5), after

Dr. Gilman told Mr. Martoma that patients were experiencing serious side effects, prosecutors say. Afterward, Mr. Martoma e-mailed Mr. Cohen, telling him 'it’s important' that they speak. They spoke on the phone for nearly 20 minutes, the government says, and Mr. Martoma told his boss that he was no longer 'comfortable' with the investments.

The following day, SAC reversed course. Mr. Cohen’s head trader sold the firm’s entire inventory of roughly 10.5 million shares of Elan and about seven million shares of Wyeth, the government said. Once it had dumped the shares, SAC built a short position in the two stocks, betting their value would drop.

According to the S.E.C., the trader, Mr. Cohen and Mr. Martoma kept the sales confidential. The trade, wrote the head trader in an e-mail to Mr. Cohen, 'was executed quietly and efficiently over a four-day period through algos and darkpools' — referring to trades using algorithms and to trading platforms that do not have the same reporting requirements as the stock exchanges — 'and booked into two firm accounts that have very limited viewing access.'

After the companies announced the results of the trials, Elan’s stock fell about 42 percent and Wyeth’s about 12 percent.

The trading allowed SAC to avoid about $194 million in losses and earn about $83 million in profits on Elan and Wyeth, according to prosecutors.

At the end of 2008, Mr. Martoma received a bonus of about $9.3 million, the S.E.C. said.

So, having bet heavily on Elan and Wyeth based on Dr Gilman's initial information that the trial was showing positive results, SAC Capital and Mr Cohen then bet heavily against these companies based on Dr Gilman's new information that the trial would end up not showing such results.  Because they had this information allegedly before it was made public, these bets yielded huge profits.  Mr Martoma, the conduit between SAC Capital and allegedly Mr Cohen, made millions.  Dr Gilman made over a hundred thousand.

The Charges

Per Bloomberg(4),

Martoma, 38, was accused by prosecutors in Manhattan federal court with playing a lead role in what they called the most lucrative insider-trading scheme in history, given the $276 million profit he allegedly helped the hedge fund achieve.
The government started off taking a tough approach, per the NY Times(5),

FBI agents arrested Mr. Martoma, 38, early Tuesday morning at his home in Boca Raton, Fla. He was released on bail after making an appearance in Federal District Court in West Palm Beach. Mr. Martoma, who has been unemployed since leaving SAC in 2010, is expected to appear in federal court in Manhattan on Monday and enter a plea.

 In addition, Dr Gilman, per Bloomberg(1), "has entered into a non- prosecution agreement with prosecutors in which he agreed to testify before a federal grand jury and to forfeit $186,761, money which he was paid by Elan for his consulting work."

Mr Cohen has not been charged.  However, according to John Cassidy writing in the New Yorker(6),

the complaints do assert that Cohen, identified as 'Portfolio Manager A,' personally authorized many of Martoma's trades, and pocketed the bulk of the profits they generated.  In a statement accompanying the indictment [US Attorney Preet] Bharara was careful to state that S.AC., and by extension Cohen, reaped enormous rewards from the criminal wrongdoing, even though they weren't being charged.
the complaints do assert that Cohen, identified as “Portfolio Manager A,” personally authorized many of Martoma’s trades, and pocketed the bulk of the profits they generated. In a statement accompanying the indictment, Bharara was careful to state that S.A.C., and by extension Cohen, reaped enormous rewards from the criminal wrongdoing, even though they weren’t being charged.

Read more: http://www.newyorker.com/online/blogs/johncassidy/2012/11/sharks-circle-around-hedge-fund-big.html#ixzz2DdLAchwv
In addition, there is now some likelihood that there will be legal actions against SAC Capital.  The company has reportedly received a "Wells notice" that the SEC is considering pursuing such action.  In addition, according to the New York Times(7), "an additional action against SAC, or even Mr. Cohen, could involve accusations of fraud based on the so-called control-person liability theory, meaning that it was in 'control' of Mr. Martoma when he engaged in insider trading."
the complaints do assert that Cohen, identified as “Portfolio Manager A,” personally authorized many of Martoma’s trades, and pocketed the bulk of the profits they generated. In a statement accompanying the indictment, Bharara was careful to state that S.A.C., and by extension Cohen, reaped enormous rewards from the criminal wrongdoing, even though they weren’t being charged.

Read more: http://www.newyorker.com/online/blogs/johncassidy/2012/11/sharks-circle-around-hedge-fund-big.html#ixzz2DdKdZcAY


Summary

At one point, I would have simply regarded the trial of bapineuzumab as a clinical scientific experiment meant to determine if a promising new therapy would work for the important clinical problem of Alzheimer's disease, and incidentally as means to learn more about the biology of that disease.  More recently, I would have regarded the trial as primarily a means for Elan and Wyeth to persuade the US Food and Drug Administration to approve this drug as a treatment for this disease, and then if so, a means for these companies to market it.  I would have been skeptical about the value of the clinical evidence supplied by the trial to support use of this drug, but would not have dismissed this evidence out of hand.

Now it appears that a major role of this trial was to be a roulette wheel in a Wall Street casino.  Big bettors on this wheel included people who may have had advance knowledge about the slot in which the ball would land.

Ideally, clinical research ought to be done by people who have no particular interest in the results turning out one way or the other.  Obviously, clinical investigators as humans may have opinions about how studies might turn out.  However, they should not be in positions to gain or lose money according to the results, or to be intimidated by those with interests in having the studies obtain particular results. Our current system in which many clinical studies are funded by organizations with interests in how the results turn out has lead to numerous cases of manipulation of study results, and sometimes suppression of studies whose results could not be manipulated successfully in the desired direction.  Such threats to study integrity make it difficult to make the best clinical decisions for individual patients, distort health policy, and break the trust of patients who volunteered to participate in the studies.

Now it appears that short-term stock trading that bets on the results of clinical research, sometimes informed by insider information about these results, could be another powerful external influence on clinical research that could additionally threaten its integrity.  Furthermore, as we speculated seven years ago (see this post and links backward), fear of insider trading may be making clinical research more opaque, and this opacity may allow even more control of research by sponsors (companies funding it) rather than investigators.

We have previously suggested that real consideration ought to be given to taking clinical research out of the hands of organizations, particularly health care corporations, that have vested interests in the direction of the results.  Knowledge that clinical research is increasingly becoming a casino for stock traders and hedge funds, and that research results are becoming the stuff of insider trading should further prompt this consideration. 


References
1.  Burton K, Kishan S, Van Voris B. Cohen's 'Elan Guy' Martoma dropped ethics for hedge fund.  Bloomberg, Nov 23, 2012.  Link here.  
2.  Husten L. The doctor and the center of the insider trading scandal.  Cardiobrief, Nov 27, 2012.  Link here.
3.  Lattman P. S.E.C. weighs suit against SAC Capital.  New York Times, Nov 28, 2012.  Link here.
4.  Van Voris B, Hurtado P. Insider crackdown uses SAC manager in health-care pivot.  Bloomberg, Nov 21, 2012.  Link here.
5.  Lattman P. Insider inquiry inching closer to a billionaire.  New York Times, Nov 20, 2012.  Link here.
6.  Cassidy J. It's time for Obama to bite the hedge-fund sharks.  New Yorker, Nov 21, 2012.  Link here.
7.  Lattman P. S.E.C. weighs suit against SAC Capital.  New York Times, Nov 28, 2012.  Link here

Cybernetik Über Alles Again: HHS and Sebelius - Hospitals And Their Computers Have More Rights Than Patients

A Nov. 29, 2012 New York Times article by Reed Abelson entitled "Medicare Is Faulted on Shift to Electronic Records" observes that:

The conversion to electronic medical records — a critical piece of the Obama administration’s plan for health care reform — is “vulnerable” to fraud and abuse because of the failure of Medicare officials to develop appropriate safeguards, according to a sharply critical report to be issued Thursday by federal investigators [the report from HHS OIG is here - ed.] ... Medicare, which is charged with managing the incentive program that encourages the adoption of electronic records, has failed to put in place adequate safeguards to ensure that information being provided by hospitals and doctors about their electronic records systems is accurate. To qualify for the incentive payments, doctors and hospitals must demonstrate that the systems lead to better patient care, meeting a so-called meaningful use standard by, for example, checking for harmful drug interactions. [I note that meeting EHR "meaningful use" standards does not necessarily signify better care; the "standards" are experimental - ed.]

Hospitals and doctors are lying about their EHR efforts, in order to gain incentive payments, it seems.

In an article "IG says program is 'vulnerable' to abuse, better oversight needed", Fred Schulte at the Center for Public Integrity notes:

... the Centers for Medicare and Medicaid Services has since paid out more than $3.6 billion to medical professionals who made the switch without verifying they are meeting the required quality goals, according to a new federal audit to be released today

Observes the CEO of the American Health Information Management Association:

“We’ve gone from the horse and buggy to the Model T, and we don’t know the rules of the road. Now we’ve had a big car pileup,” said Lynne Thomas Gordon, the chief executive of the American Health Information Management Association, a trade group in Chicago. 

More Horse and Buggy than Model T.  At least the Model T was reasonably dependable. 

Also mentioned is this:

House Republicans echoed these concerns in early October in a letter to Kathleen Sebelius, secretary of health and human services. Citing the Times article, they called for suspending the incentive program until concerns about standardization had been resolved. “The top House policy makers on health care are concerned that H.H.S. is squandering taxpayer dollars by asking little of providers in return for incentive payments,” said a statement issued at the same time by the Republicans, who are likely to seize on the latest inspector general report as further evidence of lax oversight. Republicans have said they will continue to monitor the program.

In her letter in response, which has not been made public, Ms. Sebelius dismissed the idea of suspending the incentive program, arguing that it “would be profoundly unfair to the hospitals and eligible professionals that have invested billions of dollars and devoted countless hours of work to purchase and install systems and educate staff.”


I was taught "first, do no harm."  Fairness to patients injured and killed by this technology in its present "Horse and Buggy" state (buggy being a particularly apropos term) seems not a matter of particularly high concern to HHS.   A suspension of incentives would slow the adoption rate down, necessary in order to "get the bugs" out of the technology before mass deployment and develop safety, validation and surveillance standards (currently non-existent), as I wrote in my Oct. 24, 2012 "Letter To U.S. Senators and Representatives Who've Sought HHS Input On EHR Problems."

This is despite the fact that FDA, IOM and others have indicated the level of harm is not known, due to systematic impediments to diffusion of that knowledge (see IOM statements in the midsection of my post on health information technology hyper-enthusiasm at this link, and an internal FDA memo on HIT safety at this link). 

HHS seems to care not about health and human services, or at best to be severely misguided.  "Cybernetik Über Alles" seems their current credo.

-- SS

Selasa, 27 November 2012

Protective Style Lookbook || Faux French Braid on Minitwists

By popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring. :o)




Model: MsTanish

Style description: Marley/kinky hair braided into mini twists for a long, luxurious french braid.

Difficulty level: 3/5


 

What If the Institute of Medicine Wrote a Report and Nobody Followed it? - the Case of the Standards for Developing Trustworthy Guidelines


For over 20 years, clinical practice guidelines (CPGs) have been touted to improve health care quality and control costs.  Enormous numbers of guidelines have been developed, but with seemingly little impact on health outcomes.  While some of those leading health care organizations have predictably blamed individual practitioners for obstinately ignoring or challenging guidelines, there is increasing evidence that maybe the guidelines themselves are part of the problem.

 An Example of a Guideline that Apparently was Not Trusted

One example Dr Wally Smith and I have taught in our recurring mini-course on why physicians fail to follow guidelines (and otherwise appear not to practice in accord with others' wishes) is that of the guidelines on management of depression in primary care.  Most existing guidelines urge physicians to screen patients for (presumably mild-to-moderate) depression and treat them aggressively, with emphasis on the use of the newer anti-depressants.  These guidelines, in turn, were based on numerous published randomized clinical trials that showed that these drugs were safe and efficacious.  Yet multiple studies showed that physicians failed to follow these guidelines, and various attempts to improve their adherence did little.  So for years the assumption was that physicians at best experienced practical and system barriers to follow these guidelines, and at worst were ill-informed or irrational. 


However, information that came out gradually during the early part of the 21st century suggested that perhaps the problem was within the guidelines, not the health care professionals.  First, documents produced during New York Attorney General Eliot Spitzer's lawsuit against GlaxoSmithKline about the marketing of one of these drugs (Paxil, paroxetine) suggested that the company had suppressed clinical trial data that reflected poorly on the drug (See Kondro W.  Drug company experts advised staff to withold data about SSRI use in children.  Can Med Assoc J 2004; 170: 783.  Link here.)    These suspicions were later fleshed out  by consideration of documents further disclosed in litigation (e.g., see this post and its links).  Then several studies, most particularly that by Erick Turner and colleagues, showed that numerous trials of new anti-depressants had been suppressed, that is, never published (Turner et al. Selective publication of antidepressant trials and its influence on apparent efficacy. N Engl J Med 2008; 358:252-260.  Link here).  When the results of these trials were added to those that were published, the efficacy of anti-depressants was no longer so clear.  So maybe the guidelines that physicians did not follow were not trustworthy, and should not have been followed in the first place.

Would IOM Standards to Improve Guideline Trustworthiness Help?

So in 2011, the prestigious Institute of Medicine released a report on the development of  better standards to produce more trustworthy guidelines (Clinical Practice Guidelines We Can Trust.  Link here.)  We posted about that report here, but noted that it was receiving little other attention, an example of the anechoic effect. 

A few weeks ago, an article appeared documenting a study meant to assess the the trustworthiness of clinical practice guidelines published soon after the IOM report.  Its title telegraphs the results. ( Kung J, Miller RR, Mackowiak PA. Failure of clinical practice guidelines to meet Institute of Medicine standards: two more decades of little, if any progress.  Arch Intern Med 2012.  Link here.)

Methods and Results

The investigators selected a random sample of 114 individual guidelines available during June, 2011 stratified by 26 clinical topics. The versions of the guidelines used were those archived in the National Guideline Clearinghouse (NGC) maintained by the Agency for Healthcare Research and Quality (AHRQ).


The goal of the study was to "examine adherence to the IOM standards" by guidelines published after the standards were published.  Actually, the study only assessed adherence to 18 of the 25 standards espoused by the IOM (because the remaining seven were "too vague and subjective to be analyzed.")

Furthermore, the criteria used to determine if a specific guideline met each of the three items above were rather lax:


In evaluating each guideline summary, care was taken to be as liberal as possible in considering that a standard was met when the individual guideline summary provided any information pertaining to that particular standard.

Nevertheless, using these lax standards to only evaluate adherence to 18/25 guidelines, the authors found that "the overall median number of IOM standards satisfied (out of 18) was 8 (44.4%) ....  Fewer than half of the guidelines surveyed met more than 50% of the IOM standards."

An examination of the details of the study's methods reveals things are even worse than that.

Analyzing the Study's Methods to Find that Things Are Worse Than They Seem

Review of the study's methods show that they provided a very optimistic view of adherence to the IOM standards.  As noted above, the study did not look for adherence to all of the IOM standards.  Moreover, those they did consider were simplified and made less rigorous.  For example, Standard 2 from the IOM on management of conflict of interest (COI) was:

  STANDARD 2
Management of conflict of interest (COI)

2.1
Prior to selection of the Guideline Development Group (GDG), individuals being considered for membership should declare all interests and activities potentially resulting in COI with development group activity, by written disclosure to those convening the GDG.
- Disclosure should reflect all current and planned commercial (including services from which a clinician derives a substantial proportion of income), non-commercial, intellectual, institutional, and patient/public activities pertinent to the potential scope of the CPG.

2.2
Disclosure of COIs within GDG
- All COI of each GDG member should be reported and discussed by the prospective development group prior to the onset of their work.
- Each panel member should explain how their • COI could influence the CPG development process or specific recommendations.

2.3
Divestment
- Members of the GDG should divest themselves of financial investments they or their family members have in, and not participate in marketing activities or advisory boards of, entities whose interests could be affected by CPG recommendations.

2.4
Exclusions
- Whenever possible GDG members should not have COI.
- In some circumstances, a GDG may not be able to perform its work without members who have COIs, such as relevant clinical specialists who receive a substantial portion of their incomes from services pertinent to the CPG.
- Members with COIs should represent not more than a minority of the GDG.
- The chair or co-chairs should not be a person(s) with COI.
- Funders should have no role in CPG development.

However, the study boiled all this down to three items:
-  COIs stated
-  Chair has COI
-  Co-chairperson has COI

Thus the study did not address standards requiring full and complete disclosure (not just some disclosure) of all COIs; consideration of how the COIs might influence the particular guideline; divestment of specific types of conflicts of interest, that is, financial investments, and cessation of participation in marketing activities or advisor boards; minimization of conflicts of all members of the committee; and barring of participation of funders in guideline development.

Even so, the guidelines assessed did a very poor job upholding even these few liberalized standards regarding conflicts of interest.  Of the guidelines assessed, less than half, 46.8% provided ANY disclosure of conflicts of interest.  Those written by sub-specialty societies were particularly opaque in this regard.  Less than one-third, 29.3%, provided any disclosure.  Thus the majority of guidelines assessed were not at all transparent about conflicts of interest affecting the guideline development process.

Furthermore, of the 46.8% of all the guidelines which made any disclosures of conflicts of interest, 71.4% admitted their chair people HAD a conflict of interest.  Thus, only (0.468 * [1 - .714]) = 13.3% provided assurance that they fulfilled the single requirement (from standard 2.4 above) that the chair person did not have a COI.  For the guidelines written by sub-specialty societies, by a similar calculation, only 12.2% provided an assurance that the chair had no COI.  (The proportions providing assurance that the co-chair people had no COI were even lower.)  Thus the vast majority of guidelines did not clearly follow two straight-forward standards for minimizing the effects of conflict of interest, that the guideline committee chair and co-chair should not have any relevant conflicts. 

Given the miserable results concerning even minimal adherence to some of the IOM report's conflict of interest standards, it is likely that almost no published guidelines from 2011 came close to fulfilling the full set of IOM standards.  Despite the best efforts of the IOM, it appears that guideline developers have not progressed at all towards providing trustworthy guidelines. 

Summary

An editorial (Shaneyfelt T. In guidelines we cannot trust.  Arch Intern Med 2012) accompanying the article by Kung and colleagues summarized its results thus:

The same problems that have plagued guideline development continue to plague guideline development; namely, their variable and opaque development methods, their often conflicted and limited panel composition, and their lack of significant external review by stakeholders throughout the development process.   As a result, the trustworthiness of guidelines is limited.

While guidelines may have seemed to be a promising method to improve health care in the early 1990s, they have failed to live up to that promise.  Shaneyfelt was not optimistic they would improve in the future:

I am not optimistic that much will improve.  No one seems interested in curtailing the out-of-control guideline industry.

On the other hand, in my humble opinion, it is not that on one is interested in better guidelines.  It would clearly be in the best interests of patients and the public, and of health care professionals who care about the quality of their practice and the outcomes of their patients to curtail that industry.  The issue is why patients', the public's, and professional's interests were ignored.

Neither Shaneyfelt nor Kung et al discussed why there has been so little attention to patients' and the public's health, and to health care professionalism in all this.  For a quick answer, we do not have to look far on Health Care Renewal


In fact, the IOM report on guideline development from 2011 was a serious challenge to the powers that be in health care.  In particular, it challenged the cozy relationships that had grown up among the organizations that undertook guideline development and the health care professionals on guideline panels on one hand and organizations that stand to gain were specific guidelines to favor their products, services, and agendas on the other.  The standards mandated transparency and honesty about conflicts of interest affecting guideline committees and the organizations which assembled them, and if upheld would have greatly reduced these relationships.

Now it turns out that the guideline standards have been honored mainly in the breach.  Of course, these standards, while increasing trustworthiness, would have cost a lot of medical societies considerable commercial funding, and would have cost a lot of health care professionals on guideline panels considerable personal wealth.  These standards would probably also have cost a lot of companies whose products and services were addressed by guidelines to lose revenue.  So it is not surprising that the IOM standards were ignored.  Their implementation would have cost too many people who are financially benefiting from the status quo too much money.  And these people, that is, leaders of professional societies dependent on commercial outside funding, health care professionals and academic used to financial support from commercial interests, and health care corporations are good at making sure their interests are not ignored, even if their interests conflict with those of patients, the public, and well-intentioned health care professionals.  

So, the flouting of the well reasoned IOM guideline standards adds one more reason for patients and the general public to distrust modern health care and all those who "deliver" it, even to distrust well-intentioned health care professionals who have not been able to distinguish themselves from their colleagues who are too happy to help commercial interests while taking commercial money.  If health care professionals want to regain the public's trust, they could do worse than publicly declaring their intention to show that their practice in the future will be guided by trustworthy guidelines based on clinical research evidence and knowledge of biomedical science, drawn up by health care professionals independent of commercial interests.

Senin, 26 November 2012

The Limits of Vegan Consumption

Juan Karita / AP
When you transform a food into a commodity, there's inevitable breakdown in social relations and high environmental cost - Tanya Kerssen



Quinoa
A gluten-,soy-, GMO-free, complete plant protein. Half of the world's quinoa export comes from Bolivia, where 90% of the crop is grown organically, mostly on small family farms, and where growers' unions protect their livelihoods from the appropriation by multinational corporations. Beyond being an allergen-free, fairly traded, nutritional powerhouse, the increase in demand on the global market is funneling wealth into one of the poorest regions in South America. Families are being able to purchase new technologies that can reduce the stress and increase the efficiency of their farms as well as afford to send their children to university. Superfood indeed!

As successful as quinoa has become as a replacement for grains and a go-to answer to "where do you get your protein?," its success is beginning to come at a cost to indigenous ecological and cultural sustainability. In a Time article published earlier this year, Jean Friedman-Rudovsky reported a breakdown in community, "the traditional relationship between llama herding and soil fertilization," and children's SOLE food consumption.

With its entrance into the global market, quinoa has become a force of globalization. Globalization isn't merely a process that attracts wealth, it's also a process that creates an entry for western culture and technology--the good, the bad, and the ugly. The expanse and intensification of quinoa on the Andean high plains disrupts the communal grazing land of llama's, a cameloid who nourishes the harsh earth with their nitrogen-rich guano. Farmers are now competing to establish plot ownership over what has for millenia been 90% communal grazing land, with the result of seasonal kidnappings and violence as well as an increase in soil erosion and use of finite water sources. The rising affluence from the crop also leads to access to media and food once unavailable, corresponding to a change in food preferences away from the indigenous crop toward processed, malnutritious commodities. Further, the tripling of quinoa's market value may make this once local, nutritious, "mother grain" less accessible to locals not directly reaping the economic benefits.*

(Quinoa is of the most benign "cruelty-free" foods when compared to palm oil and chocolate)


"Beyond Veganism"
These less than ideal consequences that trail the otherwise mutual benefits of the global consumption of quinoa is no reason to cut the crop out of vegan diets, but it does offer an opportunity to reflect upon the limits of a consumption-centered vegan ethic (a discourse primarily about what we eat and don't eat rather than the restoration of the social responsibility we feel with all sentient beings).

While the institutional killing of chickens in the US and llamas in Bolivia go against vegan values, so perhaps too does the undercutting of food sovereignty and and biocultural diversity. There is no need to conclude that US vegans ought to condemn international food ways, nor should they finger-wag at the desire of people in the global South to share in modern technologies and western culture. What is important is to be critically engaged with the real impact our lives have on (human and animal) others, to understand that foods do not fit naturally and firmly into categories such as "good" and "bad."

The just production, distribution and consumption of certain foods vary by the methods, the place, and the time for each food. For instance, rice may a have smaller water-footprint when grown in southeast Asia and a than in California; the carbon-footprint may be higher for growing tomatoes in a local greenhouse than on a farm in Florida, but Florida tomatoes may be picked by wage slaves; people living in tundra and desert often depend upon the exploitation and killing of animal others, but by advocating an animal-free diet would force them into dependency on expensive and/or malnutritious outside food and undermine their food sovereignty. In the case of quinoa, a internationally-desired food that at first provided great benefits to Andean farmers may turn into a food that comes at the expense of the local ecology and culture.

Food is complex. General rules (like eat vegan, seasonal/local, fair, permacultural, and organic food) are important for keeping us sane, productive people. But not everyone has the privilege of living in a California vegan cooperative where SOLE food is accessible and abundant year-round. If you live in a food desert or an isolated part of the world unconductive to sustainable agriculture, one is institutionally constrained into prioritizing certain food values over others (such as cost-effectively meeting one's caloric needs with non-toxic food). Rather than simply asking those with less privilege to work towards a vegan practice, vegans can work in solidarity with other people to transforming present food systems away from not only a species hierarchy, but also class, gender, race, and national hierarchy as well. As I wrote before, "[v]eganism will have limited success so long as it remains a luxury reserved for those with privilege, independent of human liberation movements."


Food Empowerment

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"Soul" Food Mondays || Listen to That Whisper

"I say the universe speaks to us, always, first in whispers. And a whisper in your life usually feels like 'hmm, that's odd.' Or, 'hmm, that doesn't make any sense.' Or, 'hmm, is that right?' It's that subtle. And if you don't pay attention to the whisper, it gets louder and louder and louder. I say it's like getting thumped upside the head. If you don't pay attention to that, it's like getting a brick upside your head. You don't pay attention to that—the brick wall falls down. That is the pattern that I see in my life and so many other people's lives. And so, I ask people, 'What are the whispers? What's whispering to you now?'" ~ Oprah 

Are you sensitive to hearing the whispers in your life?  If not, mark it as one of your resolutions for 2013.   Better yet, start now.  Learn to let the whispers speak to you.  Take heed when you hear them.  Don't wait until they become so loud that it becomes too late.  What's whispering to you now?

Related quote:
Learn to let your intuition—gut instinct—tell you when the food, the relationship, the job isn’t good for you (and conversely, when what you’re doing is just right).  ~Oprah


Mixology || Slippery Elm Leave-In

Recipe for a moisture-infused, lubricating homemade leave-in ...

2 oz slippery elm bark
5 tsps aloe vera juice
2 tsps organic, unrefined coconut oil
2 tsps organic castor oil
3 tbs your favorite conditioner

For the full recipe (including instructions), check out Slippery Elm Leave-In By Lola Zabeth.

Jumat, 23 November 2012

Minimal-Damage Heat Regimen for Healthy Hair

So you are interested in using heat -- be it blow-drying or flat-ironing -- but you are terrified of destroying your healthy hair.  Too many horror stories about split ends and permanently straight strands resulting from heat usage.  Fear of losing the progress you worked so long to achieve.

The truth of the matter is that heat usage does not have to be so scary as long as you know your hair and know its limits.  Additionally, a high-moisture, high-strength, moderate-heat routine is necessary to minimize damage.  The regimen below is a good starting point for those who are ready to incorporate heat styling into their hair care.  However, if you can answer yes to any of the following questions, then I encourage you leave heat usage alone for now: Is your hair currently damaged?  Is your hair brittle or weak?  Is your hair newly colored or bleached?

PREPARING FOR HEAT USAGE:

Wash with a moisturizing shampoo.
With a heat-styling regimen, it is really important to maintain moisturized strands, even during the washing process.  Use of a drying shampoo will translate into more effort spent afterwards restoring moisture to your hair.  On the other hand, use of a moisturizing shampoo will help to lightly condition and moisturize your hair during the washing process.  Shampoos like these usually contain mild (rather than harsh) cleansing agents AND light conditioning ingredients.
Recommendations:  Elucence Moisture Benefits Shampoo, Creme of Nature Argan Oil Moisture and Shine Shampoo

Deep condition with a moisturizing protein conditioner.
Following up with a deep protein conditioner is essential to reinforce the hair shaft for manipulation and heat usage.  However, for those who are protein sensitive or have issues with protein-moisture balance, finding the right deep protein conditioner can be a challenge.  A great option is to try a deep conditioner with the dual role of strengthening (protein) and moisturizing.  Such conditioners will generally contain a hydrolyzed protein (e.g., keratin, collagen) for reinforcement and humectants (e.g, glycerin) for moisture retention.
Recommendations: Organic Root Stimulator Replenishing Pak

Quick condition with a silicone-based conditioner (optional).
This step is ideal for those who desire strands that are more manageable (e.g., easier combing, less tangly) and smoother for heat styling.  Also, if your hair is too hard after the above deep conditioning step, this quick condition will help to soften it.
Recommendations: Most Tresemme and Pantene conditioners

Moisturize with a light water-based product and then seal. (No humectants.)
This is your final moisturizing step prior to applying heat to your hair.  You can simply apply a good oil/butter-based sealant to your damp, conditioned hair or after applying a light water-based moisturizer.  Avoid products with humectants in order to delay reversion and frizz.  Also, avoid overly heavy products which can contribute to buildup.
Moisture recommendations: water, Oyin Hair Dew, KBB's Super Silky Leave-In Conditioner
Sealant recommendations: homemade whipped butter, Oyin Whipped Butter


IF FLAT IRONING:

Airdry in big braids.
Air dry your hair as opposed to blow drying to minimize your heat usage.  Doing so in big braids will stretch the hair better than twists though it will also take longer.

Apply a silicone-based heat protectant.
A good heat protectant will usually contain silicones, such as dimethicone or cyclomethicone, which are the most effective at inhibiting damage.  Applying a heat protectant is necessary to reduce the rate at which heat travels through the hair.  Be sure to apply a sufficient amount and section by section.
Recommendations: Carol's Daughter Macademia, Proclaim Glossing Polish Color and Heat Protection, CHI Silk Infusion

Flat iron using a moderate temperature and no more than two passes.
Read this post on "The Natural Haven" for information on the temperature profile for human hair.  If you do use a setting above 300 degrees F, try not to go above 350 F.  Also, invest in a quality flat iron so that little effort (including minimal passes) is required to achieve the look for which you are aiming.  Also, find one with a temperature dial so that you can control the heat level.


IF BLOW-DRYING:

Apply a silicone-based heat protectant.
A good heat protectant will usually contain silicones, such as dimethicone or cyclomethicone, which are the most effective at inhibiting damage.  Applying a heat protectant is necessary to reduce the rate at which heat travels through the hair.  Be sure to apply a sufficient amount and section by section.
Recommendations: Carol's Daughter Macademia, Proclaim Glossing Polish Color and Heat Protection, CHI Silk Infusion

Blow dry using the tension method (no combs or brushes).
Read more (and view tutorials) about it in this earlier post.  Also, it is less damaging to blow dry on damp hair rather than sopping wet hair.  Investing in one with a diffuser is ideal to evenly distribute the heat across your hair.


HOW OFTEN?

Alternate between your heat-styling routine and no-heat styles.
Wear your straight hair for 2-3 weeks and then air dried no-heat styles (e.g., twists, buns, braids, roller set) the rest of the time.  Whether you choose to wear heat-styled looks twice a year or twelve times a year is up to you and your preference.  However, the lower your frequency of heat usage, the better your hair will fair in the long run.

Should Health Care be a "'Commodity, Subordinate to the Laws of the Market?" - a Powerful Rebuttal

In the US, it has become the accepted wisdom that health care is now an industry, not a calling or a profession, and the health care it produces is a commodity, not a human service. 

The Conventional Wisdom

For example, earlier in 2012 we quoted Dr Ralph de la Torre, the CEO of Steward Healthcare (formerly the Caritas Christi health system, a Catholic health care system whose take-over by Cerberus Capital Management, a private equity firm, was arranged in part by Dr de la Torre [see posts here]):

In deference to those who love the individual hospital, you have to look back at America and the trends in industries that have gone from being art to science, to being commodities. Health care is becoming a commodity. The car industry started off as an art, people hand-shaping the bodies, hand-building the engines. As it became a commodity and was all about making cars accessible to everybody, it became more about standardization. It's not different from the banking industry and other industries as they've matured. Health care is finally maturing as an industry, and part of that maturation process is consolidation. It's getting economies of scale and in many ways making it a commodity

More recently, Human Events, which describes itself as "the nation’s first conservative weekly," featured a description of a new book by one Edmund L Valentine, "CEO of the Stamford, Conn.-based MMC International, a health care consulting firm, which emphasizes its expertise in the pharmaceutical and device manufacturing fields.  In it, Mr Valentine stated that one should:

treat health insurance as a commodity, where companies only compete based on their reputation and price.
but presumably companies should not compete based on the effects of their products on the health of those who buy them.

Furthermore, he supported

the further industrialization of healthcare, ...


'Industrialization created our great economy,' he said. 'Allow the market and competition can fix the inefficiencies in the system.'
This ignored the arguments going back to the work of Kenneth Arrow that health care cannot be an ideal market (see this post), and all the data suggesting that in the last 20-30 years, when the market fundamentalists became so influential in US health care, costs have risen continuously and quickly without commensurate gains in access or quality.    These are just the latest of many examples of the business people who now run health care justifying approaching it as just another business.

A Strong Rebuttal of the Argument that Health Care is an Industry that Produces a Commodity  

For quite a while, Dr Arnold Relman has lead a relatively lonely quest to restore medicine as a profession and health care as a calling  (see posts here, here and here).  He noted that at one time, the notion that "the practice of medicine should not be commercialized, nor treated as a commodity in trade.'" was considered very mainstream.  (The quote came from the mid- twentieth century AMA code of ethics.)  We have done what little we can to support him.  However, the opposition to the new normal of health care as an industry that produces a commodity has paled compared to the conventional wisdom favored by rich executives and supported by billions of dollars of marketing, public relations, and lobbying budgets.    

However, this week strong support for health care as professions, as a calling, and hospitals as serving a mission just appeared in a big way in a major address to a health care meeting in Europe.  First, in the context  

during the current economic crisis "that is cutting resources for safeguarding health,"...   Hospitals and other facilities 'must rethink their particular role in order to avoid having health become a simple 'commodity,' subordinate to the laws of the market, and, therefore, a good reserved to a few, rather than a universal good to be guaranteed and defended,'  
  
Furthermore,

'Only when the wellbeing of the person, in its most fragile and defenseless condition and in search of meaning in the unfathomable mystery of pain, is very clearly at the center of medical and assisted care' can the hospital be seen as a place where healing isn't a job, but a mission,

  The speaker thus directly challenged the current notion that health care is a commodity, and those who work in health care have jobs, not callings or missions. 

While the speaker was in fact a retired distinguished professor from a European university, but before any market fundamentalists start thinking he could be pilloried as some radical European academic, note the following.

The conference was the XXVI International Conference of the Pontifical Council for Health Care Workers, and the speaker quoted above was Pope Benedict XVI

Thus there is some very distinguished, albeit not numerous support for the ideas that held sway before market fundamentalism took over much of health care, the ideas that medicine is a profession and a calling, and hospitals should be mission oriented organizations, and that health care professionals and institutions should put patients' health and welfare first, very far ahead of short-term revenue and the accumulation of wealth by health care organizational leaders. 

Food Reward Friday

This week's winner: poutine!


While not as appetizing looking as the Monster Thickburger, poutine is probably more popular.  For those who aren't familiar, poutine is a large plate of French fries, topped with gravy and cheese curds.  It originated in Quebec, but has become popular throughout Canada and in the Northern US.

Read more »

Rabu, 21 November 2012

REVIEW #17: Paul Mitchell Curls Leave-In and Cream-Gel


If you are interested in purchasing either of these products, check out Paul Mitchell Curls.

Though I was given these products to review, I am providing my honest experience with the brand.



Paul Mitchell Curls Full Circle Leave-In Treatment

Purpose: This lightweight, do it all formula hydrates, detangles, tames frizz and helps protect against damage.

Number of trials: multiple

How I used it:
1. For detangling: Applied to damp hair, Finger-combed the product through strands.
2. For taming frizz: Applied to damp hair, Tied scarf for up to one hour, Removed scarf.
3. For hydrating: Applied to damp hair.

Ingredients: Water (Eau, Aqua), Cetearyl Alcohol, Cyclopentasiloxane, Propylene Glycol, Behentrimonium Chloride, Glyceryl Stearate, Behenyl Alcohol, Palmitic Acid, Stearic Acid, Phenoxyethanol, Lecithin, Lauryl Alcohol, Fragrance (Parfum), Citral, Geraniol, Hexyl Cinnamal, Limonene, Myristyl Alcohol, Panthenol, Cetyl Alcohol, Methylisothiazolinone, Argania Spinosa (Argan) Kernel Oil, Behentrimonium Methosulfate, Butylene Glycol

Review: This product is good at detangling; I personally tried it on stretched hair that had not been combed (but had been braided) for about six weeks.  Application of the leave-in followed by a run-thru with my fingers did the trick on a section of hair.  This product also leaves the hair feeling smooth and tames frizzies for a few days (two days on my hair).  The Paul Mitchell Curls Full Circle Leave-In Treatment is your basic leave-in conditioner; it is a good product but did not impress me moisture-wise.  I rate this product 3/5.

PROS: good at detangling, leaves hair feeling smooth, tames frizzies (up to 2 days for me), lightweight
CONS: moisture is not long-lasting



Paul Mitchell Curls Ultimate Wave Beachy Texture Cream-Gel

Purpose: This humidity-resistant cream-gel formula, separates and adds loads of texture to create perfectly imperfect frizz-free styles.

Number of trials: multiple

How I used it (generously):
1. On damp hair.  Finger-combed.
2. On wet hair.  Finger-combed.
3. On wet hair with the Leave-In Treatment.  Finger-combed.

Ingredients: Water (Eau, Aqua), Polyurethane-14, AMP-Acrylates Copolymer, PVP, Carbomer, Aminomethyl Propanediol, Hydrolyzed Keratin, Trametes Versicolor Extract, PEG-12 Dimethicone, Polyquaternium-59, Butylene Glycol, Wheat Amino Acids, Tetrasodium EDTA, DMDM Hydantoin,Iodopropynyl Butylcarbamate, Fragrance (Parfum), Butylphenyl Methylpropional, Geraniol, Alpha- Isomethyl Ionone, Hydroxycitronellal, Limonene, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde

Review:  This Cream-Gel gave good coil/curl separation to the 4ab section of my hair. (The 4b/bc section did not respond well, but that is to be expected considering the wayward kinks).  It seemed to work better after a re-application days later (see below photos).  The coil/curl separation was more enhanced and I probably could have achieved the same result during the first application but with more gel and finger combing.  There were no visible buildup issues (such as crustiness) which was good and is probably why the product is termed a "cream-gel" and not simply a gel. I got a maximum of second day hair with this Cream-Gel; day two hair was a bit stiff but application of the Leave-In Treatment re-softened it.  I can see myself wearing a summer wash-n-go (which I haven't done for years) with the Paul Mitchell Curls Ultimate Wave Beachy Texture Cream-Gel. I rate this product 4/5. 

PROS: good coil/curl separation, no "gel" crustiness especially after re-application, revived with application of Leave-In Treatment
CONS: slight stiffness on second day hair

If you are interested in purchasing either of these products, check out Paul Mitchell Curls.

These products are ideal for those who:
- have curls or coils (both products for Type 3a/b/c; the Leave-In for Type 4a)
- have fine strands (the Leave-In is lightweight)
- desire to use one line of products (the Cream-Gel and Leave-In work very well together)

1st application of Cream-Gel.   Note slight definition on 4a/b strands.  
This is probably because I didn't use enough gel and do enough finger combing.
2nd application (days later) of Cream-Gel.   Note enhanced definition on 4a/b strands.  
Close-up of 2nd application.

How to Have a Healthy Turkey Day

{Image Source}

By Stephanie of Infinite Life Fitness

Tis the season to fill your belly!

The key is to fill your belly with the right food! The national “fill your belly” holiday is upon us. I hear so many people wish (and some who do not) that they had NOT eaten as much as they did during the holiday. For those who are on a new health and fitness journey, being consistent with your healthy eating and fitness routine is KEY to reaching your goals.

Key tips for this year’s feast:
  • Ask what people are bringing. If they are making a high calorie/fat dish either pass it on when you see it OR ask them to make a few substitutes to make it a healthier dish. 
  • Do not be afraid to measure out your portion sizes. If you are afraid to do it in front of your family do it in the kitchen and bring your plate out to the table. They goal is to make sure you are eating enough NOT too much. It is hard to look at your plate and say “yes that is a cup full of veggies”. Do not be afraid to grab a measuring cup and scoop out the right serving size! 
  • When worse comes to worse, double up on the veggies! If you are worried about your plate looking “too bare” compared to those around you try doubling up on the green veggies! You can never go wrong with having more veggies as opposed to more creamy cheese potatoes, or 4 dinner rolls. 
  • Try to make a healthy dish and bring it along with you. I do this EVERY year with my family. And I usually will not tell them it was healthy, low fat and low calorie until they have eaten it all! Nothing makes your feel better than seeing your friends and family rave about a healthy dish. Just because it is healthy does not mean it is not tasty! 
  • Water, Water, Water! Do not forget to drink your water! It is ok to have egg nog, wine, or other fruit drinks…but those drinks pack a TON of calories. Would you rather drink your calories or enjoy a piece of pie? 

Everyone’s FAVORITE part of turkey day? Well…it should be spending time with your friends and family…bbbuuuut we all know it is the dessert tray!

Do not be afraid to eat dessert! BUT do not forget to get a double or triple serving of your grandma’s famous pie. Yes it is good…and yes it will make you happy…but you have to remember that you have a goal to reach in a certain amount of time so do not let one HUGE piece of pie render that success! 

Ok…so you did have that extra piece of pie…or you already know that you will have that pie. Try working out BEFORE you meet the family for dinner and try to plan a late night walk or jog. Doing activities before and after such meals is a great plan and it will help you feel less guilty about indulging on the holiday treats.

Need some suggestions for some healthy desserts…try looking at these sites:

Pumpkin Pie
Recipe
Chocolate Doughnuts
Recipe
Chocolate Ice Cream Sandwiches
Recipe

I hope these holiday tips were helpful! Have a WONDERFUL, SAFE, and HEALTHY Thanksgiving!

This is Stephanie from Infinite Life Fitness. Please feel free to stop by my blog anytime for more health and fitness tips!!